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Dr. Sears' Blog

Breaking down the latest research on Anti-Inflammatory Nutrition
Written By: Dr. Barry Sears, Ph. D | Creator of the Zone Diet

Allulose: A Natural Sugar for Better Glycemic Control

Nutrition | 4 min read

Allulose: A Natural Sugar for Better Glycemic Control

One of the critical factors for the success of the Zone diet is improv...

By Dr. Barry Sears
Nutrition | 3 min read

Milk and Dairy: Good or Bad For Health?

Since February was heart month, I thought it worthwhile to discuss the...

By Dr. Barry Sears
Heart Health | 5 min read

Heart Health Q&A with Dr. Sears

February is American Heart Month. This week we sat with Dr. Sears to a...

By Dr. Barry Sears
Pro-Resolution Nutrition | 7 min read

Dr. Sears Q&A with Vogue Italia

Dr. Sears was recently interviewed by Vogue Italy about inflammation, ...

By Dr. Barry Sears
| 3 min read

Cancer Drugs: How Far We’ve Come

Overlooked in the Covid-19 pandemic has been our failing war against c...

By Dr. Barry Sears
Healthy Aging | 1 min read

Hormone Replacement Therapy

Dr. Sears Hormone Replacement Therapy Lecture This week Dr. Sears dive...

By Dr. Barry Sears
| 1 min read

Dr. Sears Video: Omega-3 Benefits

In this video, Dr. Sears discusses the benefits of omega-3s and what m...

By Dr. Barry Sears
| 1 min read

Aging Video Q & A with Dr. Sears

Dr. Sears Answers Your Top Aging Questions You asked - he answered. In...

By Dr. Barry Sears
Covid-19 | 3 min read

Why Obesity Makes Covid-19 Difficult to Treat

A significant, unrecognized problem in treating Covid-19 is in those w...

By Dr. Barry Sears
| 1 min read

Covid-19 Video Q & A with Dr. Sears

Dr. Sears Answers Your Top Covid19 Questions We had such a great respo...

By Dr. Barry Sears
| 6 min read

Maqui: Learn Why This Berry Is The Best Of The Best

The real secret of nutrition is understanding how the food we eat is t...

By Dr. Barry Sears
Omega-3 Fish Oil Fish Oil | 4 min read

The True Cost of Fish, Fish Oil, and Omega-3 Fatty Acids

Both the medical profession and the general public are becoming more a...

By Dr. Barry Sears

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