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Dr. Sears' Blog

Breaking down the latest research on Anti-Inflammatory Nutrition
Written By: Dr. Barry Sears, Ph. D | Creator of the Zone Diet

Want To Lose Weight? Eat Like Our Paleolithic Ancestors

A recent article appeared in the British Journal of Nutrition that giv...

This New Biomarker Predicts Alzheimer Risk

The study of the human genome and the potential for routine genetic te...

Give Your Second Brain a Chance

Most people think of the brain as the primary organ that does all of t...

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