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Dr. Sears' Blog

Elle Q&A with Dr. Barry  Sears

 

Here's a glimpse at the questions Dr. Barry Sears was recently asked for an  interview with Elle Magazine in July 2018. 

 

1.How and when did.

Healthy Aging with The Zone Diet

 

Within every cell lie the remnants of that ancient bacterial invasion the made multi-cellular life possible more than one billion years ago..

Maximize the Benefits From Your Fruits and Veggies

 

The research is very clear, the more fruits and vegetables you eat, the healthier and longer you live. But why? One clue is because they have.

A Clear Fear of Aging: Loss of Sight

 

Americans are aging. So what is their greatest concern? Surprisingly, it is not loss of memory, cancer, heart disease, amputation, loss of.

Live Your Life to Its Fullest in the Zone

 

Wellness is a lifelong commitment.  It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.

Anyone Can Have Insulin Resistance

 

We think of insulin resistance as only being associated with diabetes. It is true that 100% of both diabetics and pre-diabetics (i.e., those.

Longevity Declines as Healthcare Expenditures Rise

 

Current health costs in America account for nearly 18% of our total domestic economic activity. This dwarfs any other activity in our economy.1.

Rising Healthcare Costs Will Be the New Norm

 

Today, healthcare in the United States consumes nearly 18% of the gross domestic product or about $3.2 trillion dollars per year.1 The amount.

Zone Labs Advantage Customers Show Dramatic Reduction in Cellular Inflammation Score Compared to Average Americans

 

The only way to know if you are consuming adequate levels of omega-3 fatty acids is through your Cellular Inflammation Score. The benefit of an.

Is Sugar Fattening? It Depends

 

Recently, the World Health Organization (WHO) called for an international tax on sales of sugar-sweetened beverages. The thinking behind such a.

The Zone Diet As a Way of Life

 

The Zone is not some mystical place or some clever marketing term, but a real physiological state in your body where the initiation and.

Healthspan Is the New Lifespan

 

Successful aging is not truly based on your lifespan, but on your healthspan. Healthspan is measured by an individual’s number of years of life.

Why We Get Fat (In All the Wrong Places) As We Age

 

Of all the questions about aging, inquiries about putting on weight as you get older is one of the most commonly asked. A typical answer from.

Why Sunshine Is Good For Your Health

 

We're told not using sunscreen causes cancer. Is this true, or a ploy to sell sunscreen? Dr. Sears shares perspectives on sunshine, Vitamin D.

Our Brains Control Why We Eat – But You’re Much Smarter

 

Do you ever eat a big meal and feel stuffed, yet still put down a dessert high in fat and sugar? Do you ever over-eat to the point that you need.