<img src="https://certify.alexametrics.com/atrk.gif?account=Kp9Uh1aon800iJ" style="display:none" height="1" width="1" alt="">

Dr. Sears' Blog

Breaking down the latest research on Anti-Inflammatory Nutrition
Written By: Dr. Barry Sears, Ph. D | Creator of the Zone Diet

Insulin Resistance and Weight Loss

Carbohydrates are often villainized as the culprit for our weight gain...

Q&A with Dr. Barry Sears

You have questions, Dr. Sears has answers. We know it's hard to stay c...

The Importance of Polyphenols in Athletic Performance

Within every cell in our body are ancient bacterial fragments called m...

Healthy Aging with The Zone Diet

Within every cell lie the remnants of that ancient bacterial invasion ...

Understanding Zone Nutrition

The Zone is not some mystical place, but a real physiological state de...

A Clear Fear of Aging: Loss of Sight

Americans are aging. So what is their greatest concern? Surprisingly, ...

Autism Research Shows Benefit of Omega-3 Fatty Acids

Autism can be one of the most challenging conditions that occurs in a ...

Live Your Life to Its Fullest in the Zone

Wellness is a lifelong commitment. It begins in the womb and goes thro...

Fish Oil is More Precious than Caviar

I was recently asked by a Russian colleague what I thought about red c...

Reduce Childhood Asthma with Omega-3 Fatty Acids

In a recent article in the New England Journal of Medicine, Dutch wome...

Longevity Declines as Healthcare Expenditures Rise

Current health costs in America account for nearly 18% of our total do...

Zone Labs Advantage Customers Show Dramatic Reduction in Cellular Inflammation Score Compared to Average Americans

The only way to know if you are consuming adequate levels of omega-3 f...

Let Us Know What You Thought about this Post.

Put your Comment Below.