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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Heart Health | 4 min read

Heart Health Q&A with Dr. Sears

February is American Heart Month. This week we sat with Dr. Sears to a...

Dr. Sears Q&A with Vogue Italia

Dr. Sears was recently interviewed by Vogue Italy about inflammation, ...

| 2 min read

Cancer Drugs: How Far We’ve Come

Overlooked in the Covid-19 pandemic has been our failing war against c...

| 3 min read

How Vaccines Really Work

With the incoming of the new vaccines for Covid-19, this is an excelle...

Hormone Replacement Therapy

Dr. Sears Hormone Replacement Therapy Lecture This week Dr. Sears dive...

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Dr. Sears Video: Omega-3 Benefits

In this video, Dr. Sears discusses the benefits of omega-3s and what m...

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Aging Video Q & A with Dr. Sears

Dr. Sears Answers Your Top Aging Questions You asked - he answered. In...

Covid-19 | 2 min read

Why Obesity Makes Covid-19 Difficult to Treat

A significant, unrecognized problem in treating Covid-19 is in those w...

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Covid-19 Video Q & A with Dr. Sears

Dr. Sears Answers Your Top Covid19 Questions We had such a great respo...

| 5 min read

Maqui: Learn Why This Berry Is The Best Of The Best

The real secret of nutrition is understanding how the food we eat is t...

Omega-3 Fish Oil Fish Oil | 4 min read

The True Cost of Fish, Fish Oil, and Omega-3 Fatty Acids

Both the medical profession and the general public are becoming more a...

| 6 min read

Weight Loss: The Real Reason You Should Want to Lose Weight

We continually hear about the health reasons why you should lose weigh...

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