I am still constantly asked the question “What is the Zone?”. First, let me define the Zone once again. It is the physiological state in which.
Dr. Sears answers some of the top questions we receive about fish oil and omega-3 fatty acids and what makes OmegaRx 2 unique.
Carbohydrates are often villainized as the culprit for our weight gain, but it’s more complex than this. It is constantly elevated levels of.
You have questions, Dr. Sears has answers. We know it's hard to stay current with everything in the news and what exactly to believe. Leave that.
Protein is an essential nutrient for human nutrition. However, getting adequate protein in the diet hasn’t always been easy.
Within every cell in our body are ancient bacterial fragments called mitochondria. Essentially, the role of mitochondria is to take the food we.
Within every cell lie the remnants of that ancient bacterial invasion the made multi-cellular life possible more than one billion years ago..
The research is very clear, the more fruits and vegetables you eat, the healthier and longer you live. But why? One clue is because they have.
It’s no wonder that milk is our sole source of nutrition during the first 4 to 6 months of life when you look at what a nutritional powerhouse.
Over the past few months we’ve received a number of inquiries regarding Dr. Sears’ stance on the Ketogenic Diet and how it relates to the Zone.
The Zone is not some mystical place, but a real physiological state defined by very specific blood tests. Inside the Zone, you have maximum.
Americans are aging. So what is their greatest concern? Surprisingly, it is not loss of memory, cancer, heart disease, amputation, loss of.
Autism can be one of the most challenging conditions that occurs in a family. Autism is a mental condition that begins in early childhood and is.
Wellness is a lifelong commitment. It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.
I was recently asked by a Russian colleague what I thought about red caviar (from salmon) and black caviar (from sturgeon), and whether it is a.
