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Dr. Sears' Blog

A Clear Fear of Aging: Loss of Sight

 

Americans are aging. So what is their greatest concern? Surprisingly, it is not loss of memory, cancer, heart disease, amputation, loss of.

Autism Research Shows Benefit of Omega-3 Fatty Acids

 

Autism can be one of the most challenging conditions that occurs in a family. Autism is a mental condition that begins in early childhood and is.

Live Your Life to Its Fullest in the Zone

 

Wellness is a lifelong commitment.  It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.

Fish Oil is More Precious than Caviar

 

I was recently asked by a Russian colleague what I thought about red caviar (from salmon) and black caviar (from sturgeon), and whether it is a.

Then & Now: Calorie Restriction and the Impact on Disease

 

Reduce your risk of chronic disease by making simple changes to your diet. Starting with Hippocrates 2,500 years ago, to Luigi Carnaro 400 years.

Reduce Childhood Asthma with Omega-3 Fatty Acids

 

In a recent article in the New England Journal of Medicine, Dutch women who regularly supplemented with 2.4 grams of EPA and DHA during their.

Anyone Can Have Insulin Resistance

 

We think of insulin resistance as only being associated with diabetes. It is true that 100% of both diabetics and pre-diabetics (i.e., those.

Longevity Declines as Healthcare Expenditures Rise

 

Current health costs in America account for nearly 18% of our total domestic economic activity. This dwarfs any other activity in our economy.1.

Rising Healthcare Costs Will Be the New Norm

 

Today, healthcare in the United States consumes nearly 18% of the gross domestic product or about $3.2 trillion dollars per year.1 The amount.

Zone Labs Advantage Customers Show Dramatic Reduction in Cellular Inflammation Score Compared to Average Americans

 

The only way to know if you are consuming adequate levels of omega-3 fatty acids is through your Cellular Inflammation Score. The benefit of an.

Is Sugar Fattening? It Depends

 

Recently, the World Health Organization (WHO) called for an international tax on sales of sugar-sweetened beverages. The thinking behind such a.

The Zone Diet As a Way of Life

 

The Zone is not some mystical place or some clever marketing term, but a real physiological state in your body where the initiation and.

Healthspan Is the New Lifespan

 

Successful aging is not truly based on your lifespan, but on your healthspan. Healthspan is measured by an individual’s number of years of life.

Why We Get Fat (In All the Wrong Places) As We Age

 

Of all the questions about aging, inquiries about putting on weight as you get older is one of the most commonly asked. A typical answer from.

Why Sunshine Is Good For Your Health

 

We're told not using sunscreen causes cancer. Is this true, or a ploy to sell sunscreen? Dr. Sears shares perspectives on sunshine, Vitamin D.