The Zone is not some mystical place, but a real physiological state defined by very specific blood tests. Inside the Zone, you have maximum.
Americans are aging. So what is their greatest concern? Surprisingly, it is not loss of memory, cancer, heart disease, amputation, loss of.
Autism can be one of the most challenging conditions that occurs in a family. Autism is a mental condition that begins in early childhood and is.
Wellness is a lifelong commitment. It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.
I was recently asked by a Russian colleague what I thought about red caviar (from salmon) and black caviar (from sturgeon), and whether it is a.
Reduce your risk of chronic disease by making simple changes to your diet. Starting with Hippocrates 2,500 years ago, to Luigi Carnaro 400 years.
In a recent article in the New England Journal of Medicine, Dutch women who regularly supplemented with 2.4 grams of EPA and DHA during their.
We think of insulin resistance as only being associated with diabetes. It is true that 100% of both diabetics and pre-diabetics (i.e., those.
Current health costs in America account for nearly 18% of our total domestic economic activity. This dwarfs any other activity in our economy.1.
Today, healthcare in the United States consumes nearly 18% of the gross domestic product or about $3.2 trillion dollars per year.1 The amount.
The only way to know if you are consuming adequate levels of omega-3 fatty acids is through your Cellular Inflammation Score. The benefit of an.
Recently, the World Health Organization (WHO) called for an international tax on sales of sugar-sweetened beverages. The thinking behind such a.
The Zone is not some mystical place or some clever marketing term, but a real physiological state in your body where the initiation and.
Successful aging is not truly based on your lifespan, but on your healthspan. Healthspan is measured by an individual’s number of years of life.
Of all the questions about aging, inquiries about putting on weight as you get older is one of the most commonly asked. A typical answer from.
