Protein Q&A with Dr. Sears
Protein is an essential nutrient meaning we have to get it through our...
Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet
Protein is an essential nutrient meaning we have to get it through our...
Some 2,500 years ago, Hippocrates stated that the goal of the physicia...
Chances are you or someone you know has tried the keto diet. This high...
It has been more than 35 years since I first had the idea that unresol...
Regardless of what you are told, the only way to lose excess body fat ...
The FDA recently announced limited health claims for the use of omega-...
Dr. Sears answers some of the top questions we receive about polypheno...
One of the best ways to live longer is to reduce your likelihood of dy...
The November 10, 2018 issue of the New England Journal of Medicine con...
Here's a glimpse at the questions Dr. Barry Sears was recently asked f...
I have been flooded with emails from people asking me about the recent...
Here's a glimpse at the questions Dr. Sears was recently asked for an ...
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