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Dr. Sears' Blog

Elle Q&A with Dr. Barry  Sears

 

Here's a glimpse at the questions Dr. Barry Sears was recently asked for an  interview with Elle Magazine in July 2018. 

 

1.How and when did.

Vogue Italy Q&A with Dr. Barry  Sears

 

Here's a glimpse at the questions Dr. Sears was recently asked for an  interview entitled "The Zone Diet explained by its inventor, Dr. Barry.

See the Big Picture: Blind Men, Nutrition & Elephants

 

In today’s nutritional world of super-foods, magic diets, and dietary villains, everyone seems to be an expert on obesity. In reality, these.

Evolution of the Zone: Making Diet Work for a Lifetime

 

The word diet often has negative connotations. It is often thought of as a period of constant hunger and fatigue to get into a swimsuit. People.

Gaining it Back: The Science behind The Biggest Loser’s Failure

 

An article recently appeared in Obesity Journal that suggest that the future of America’s health is in danger. The article, which followed.

Runners: To Carb Load or Not to Carb Load

 

Eating a giant bowl of spaghetti, three bagels and a couple of baked potatoes right before a big event is actually hurting your athletic.

The Real Key for Reversing Diabetes

 

If you've been told you have Type 2 Diabetes, chances are, you were also told that you had better get used to it, and that it will be a.

Bringing The Zone to Italy

 

Dr. Sears has been on a two-week tour of Italy with speaking engagements in Milan, Torino and Ferrara. His audiences are receptive while he.

Can Diabetes Be Prevented Even Before Birth?

 

More than a decade ago, researchers at the Centers for Disease Control estimated that the lifetime risk of developing diabetes for children born.

An Alien World, Right in Your Gut

 

At the beginnings of modern medicine some 2,500 years ago, Hippocrates provided me inspiration when he said, “Let food be your medicine, and let.

Back to the Future of Dieting

 

A few weeks ago, I was reading about the experimental confirmation that gravitational waves predicted by Einstein more than 100 years earlier.

DASH Diet vs. Zone Diet Comparison

 

Every year the U.S. News and World Report ranks diets in many categories, ranging from Best Overall Diet, to Best Weight Loss Diet, to Best.

Making Sense of U.S. Dietary Guidelines

 

Earlier this month, the U.S. Department of Health and Human Services released the new 2015-2020 Dietary Guidelines for Americans. It’s 2016.

Is Tom Brady Really in the Zone?

 

I was reading a recent article in Business Insider about the New England Patriots' quarterback, and his diet as explained by his personal chef: .

One of the Few Diet Books I Would Ever Recommend

 

I very rarely recommend diet books because most of them are either rewrites of my basic ideas presented in The Zone (1) more than 20 years ago.