<img src="https://certify.alexametrics.com/atrk.gif?account=Kp9Uh1aon800iJ" style="display:none" height="1" width="1" alt="">

Dr. Sears' Blog

The Next Evolution of Zone Protein: Understanding How Zone Foods Work

Protein is an essential nutrient for human nutrition. However, getting adequate protein in the diet hasn’t always been easy.

 

Zone Pro-Resolution Nutrition

 

I am still constantly asked the question “What is the Zone?”.  First, let me define the Zone once again.  It is the physiological state in which.

Insulin Resistance and Weight Loss

 

Carbohydrates are often villainized as the culprit for our weight gain, but it’s more complex than this.  It is constantly elevated levels of.

Healthy Aging with The Zone Diet

 

Within every cell lie the remnants of that ancient bacterial invasion the made multi-cellular life possible more than one billion years ago..

Autism Research Shows Benefit of Omega-3 Fatty Acids

 

Autism can be one of the most challenging conditions that occurs in a family. Autism is a mental condition that begins in early childhood and is.

Live Your Life to Its Fullest in the Zone

 

Wellness is a lifelong commitment.  It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.

Then & Now: Calorie Restriction and the Impact on Disease

 

Reduce your risk of chronic disease by making simple changes to your diet. Starting with Hippocrates 2,500 years ago, to Luigi Carnaro 400 years.

Reduce Childhood Asthma with Omega-3 Fatty Acids

 

In a recent article in the New England Journal of Medicine, Dutch women who regularly supplemented with 2.4 grams of EPA and DHA during their.

Anyone Can Have Insulin Resistance

 

We think of insulin resistance as only being associated with diabetes. It is true that 100% of both diabetics and pre-diabetics (i.e., those.

Longevity Declines as Healthcare Expenditures Rise

 

Current health costs in America account for nearly 18% of our total domestic economic activity. This dwarfs any other activity in our economy.1.

Rising Healthcare Costs Will Be the New Norm

 

Today, healthcare in the United States consumes nearly 18% of the gross domestic product or about $3.2 trillion dollars per year.1 The amount.

Zone Labs Advantage Customers Show Dramatic Reduction in Cellular Inflammation Score Compared to Average Americans

 

The only way to know if you are consuming adequate levels of omega-3 fatty acids is through your Cellular Inflammation Score. The benefit of an.

Healthspan Is the New Lifespan

 

Successful aging is not truly based on your lifespan, but on your healthspan. Healthspan is measured by an individual’s number of years of life.

Why We Get Fat (In All the Wrong Places) As We Age

 

Of all the questions about aging, inquiries about putting on weight as you get older is one of the most commonly asked. A typical answer from.

Our Brains Control Why We Eat – But You’re Much Smarter

 

Do you ever eat a big meal and feel stuffed, yet still put down a dessert high in fat and sugar? Do you ever over-eat to the point that you need.