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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

How One Flawed Omega-3 Study Generates Another

Recently the news media made a massive campaign to promote a new study...

Academic Food Fight

Remember the days of the Miller Light commercials with various ex-athl...

New Breakthroughs in Treating Diabetes

I had the opportunity to read a fascinating little article in the July...

The Real Facts About Fish Oil & Heart Disease (Part 2 of 2)

On July 8, the Washington Post published an article entitled “Fish oil...

Why Does the FDA Exist in the First Place?

Recently the Advisory Committee to the FDA recommended the approval of...

The Real Facts About Fish Oil & Heart Disease (Part 1 of 2)

More than a decade ago I wrote The OmegaRx Zone, subtitled “The Miracl...

The Way Diets Are Rated Is Flawed

Sometimes I just have to roll my eyes when I hear about nutritional ex...

Science Claims Your Diet Doesn't Matter

One of the problems with diets is their focus on weight loss, not impr...

What If Gluten Sensitivity Doesn’t Exist?

How can I possibility make that statement?  Two recent best-selling di...

Making Science Out of Sausage

Epidemiology is the study of associations and not causality. It essent...

How to Manage Brain Trauma with Omega-3 Fish Oil

Since the recent story on CNN (“He’s going to be better than he was be...

Facts About Metabolically Healthy Obesity

One of great paradoxes of our obesity epidemic is that many obese indi...

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