Within every cell in our body are ancient bacterial fragments called ...
In this day and age when we hear about selfish genes and winner-takes-...
The last couple of months have been hard on obesity experts as they ha...
People (including virtually all physicians) are constantly confused ...
I have often stated that the real power of the Zone Diet is to change ...
It is obvious that pediatric obesity is a growing problem. However, co...
Obesity remains one of the primary headlines every day. But what you ...
When I first heard about the discovery of a potential obesity gene on ...
A new study from Harvard Medical School strongly suggests that childh...
Dietary changes can alter gene expression. Those epigenetic changes c...
Normally genes change very slowly through mutation. Most mutations are...
The real goal of nutrition is the management of cellular inflammation....
Popular stories
Your Guide to Simple Zone Meals
Apr 21, 2023
Posts by Tags
- Evidence-Based Wellness (108)
- Zone Diet (92)
- Omega-3 Fish Oil (75)
- Weight Loss (59)
- Healthy Aging (49)
- Polyphenols (38)
- Heart Health (29)
- Brain Health (23)
- Childhood Nutrition (21)
- Zone Foods (19)
- Athletic Performance (18)
- Genetics (15)
- Insulin Resistance (10)
- Q&A (10)
- Pro-Resolution Nutrition (6)
- Gut Health (5)
- Dr. Barry Sears (3)
- Fish Oil (3)
- Nutrition (3)
- Covid-19 (2)
- Protein (2)
- Zone Diet Basics (2)
- Zone food (2)
- AMPK (1)
- Delphinidins (1)
- Diabetes (1)
- Diet (1)
- HbA1c (1)
- Infant Health (1)
- Inflammation (1)
- MaquiRx (1)
- Metabolism (1)
- Olive Oil (1)
- Pregnancy (1)
- Supplements (1)
- Vegan & Vegetarian (1)
- anti-inflammatory diet (1)
- blood markers (1)
Let Us Know What You Thought about this Post.
Put your Comment Below.