Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Q&A with Dr. Barry Sears

You have questions, Dr. Sears has answers. We know it's hard to stay c...

Healthy Aging with The Zone Diet

 Within every cell lie the remnants of that ancient bacterial invasion...

Everything Processed Foods Are Cooked Up to Be

What do you know about industrialized food? My definition of industria...

What If Gluten Sensitivity Doesn’t Exist?

How can I possibility make that statement?  Two recent best-selling di...

Give Your Second Brain a Chance

Most people think of the brain as the primary organ that does all of t...

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