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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Q&A with Dr. Barry Sears

Evidence-Based Wellness Heart Health Omega-3 Fish Oil Weight Loss Gut Health Zone Diet Zone Foods Q&A | 3 min read

Q&A with Dr. Barry Sears

You have questions, Dr. Sears has answers. We know it's hard to stay c...

By Dr. Barry Sears
Polyphenols Evidence-Based Wellness Healthy Aging Omega-3 Fish Oil Gut Health Zone Diet | 3 min read

Healthy Aging with The Zone Diet

 Within every cell lie the remnants of that ancient bacterial invasion...

By Dr. Barry Sears
Evidence-Based Wellness Gut Health Zone Diet Zone Foods | 5 min read

Everything Processed Foods Are Cooked Up to Be

What do you know about industrialized food? My definition of industria...

By Dr. Barry Sears
Evidence-Based Wellness Gut Health Zone Diet | 4 min read

What If Gluten Sensitivity Doesn’t Exist?

How can I possibility make that statement?  Two recent best-selling di...

By Dr. Barry Sears
Brain Health Genetics Weight Loss Gut Health Zone Diet Insulin Resistance | 5 min read

Give Your Second Brain a Chance

Most people think of the brain as the primary organ that does all of t...

By Dr. Barry Sears

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    *Anti-inflammatory nutrition and supplements from Zone Labs, Inc. help reduce diet-induced inflammation, improve athletic performance, and lose excess body fat. Claims on our website have not been evaluated by the Food and Drug Administration. Zone Labs products are not intended to diagnose, treat, cure, or prevent disease. Individual results may vary. Information contained within our blogs are not intended for medical diagnosis or treatment. If you have a medical concern or issue, please consult your physician.

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