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Dr. Sears' Blog

Healthy Aging with The Zone Diet

 

Within every cell lie the remnants of that ancient bacterial invasion the made multi-cellular life possible more than one billion years ago..

A Clear Fear of Aging: Loss of Sight

 

Americans are aging. So what is their greatest concern? Surprisingly, it is not loss of memory, cancer, heart disease, amputation, loss of.

Live Your Life to Its Fullest in the Zone

 

Wellness is a lifelong commitment.  It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.

Longevity Declines as Healthcare Expenditures Rise

 

Current health costs in America account for nearly 18% of our total domestic economic activity. This dwarfs any other activity in our economy.1.

Healthspan Is the New Lifespan

 

Successful aging is not truly based on your lifespan, but on your healthspan. Healthspan is measured by an individual’s number of years of life.

Why We Get Fat (In All the Wrong Places) As We Age

 

Of all the questions about aging, inquiries about putting on weight as you get older is one of the most commonly asked. A typical answer from.

Why Has It Been So Hard to Fight Alzheimer’s?

 

Recently, the National Center for Health Statistics announced that death rates in America are increasing for the first time in a decade. The.

Sunscreen May Actually Be Dangerous

 

When summer approaches, one of the first things you do is hunt down your left-over sunscreen bottles. You might think that since you didn’t use.

Anti-Aging: Beauty From the Inside Out

 

Last weekend, the 14th annual Aesthetic & Anti-Aging Medicine World Congress was held in Monaco. The conference focused on aspects of anti-aging.

A Slippery Subject: Fish Oil and Alzheimer’s

 

A recent study published in JAMA indicated that eating more fish appears to reduce the probability of developing Alzheimer’s. However, that.

The Real Facts About Fish Oil & Heart Disease (Part 2 of 2)

 

On July 8, the Washington Post published an article entitled “Fish oil pills: A $1.2 billion industry built, so far, on empty promises” (1). I.

The Real Facts About Fish Oil & Heart Disease (Part 1 of 2)

 

More than a decade ago I wrote The OmegaRx Zonesubtitled “The Miracle of High-Dose Fish Oil.” A recent article in the New York Times entitled.

Anti-Aging Made Easy

 

Anti-aging diets have been around since the 15th century, starting with the books written by Luigi Cornaro. Although I addressed the history of.

Giving Back May Provide You A Longer Lifespan

 

In this day and age when we hear about selfish genes and winner-takes-all outcomes in evolution, it is refreshing to come across a scientific.

Omega-3s and Impact on Prostate Cancer

 

There was a recent publication suggesting that higher levels of omega-3 fatty acids are associated with a greater risk of prostate cancer 1. Of.