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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

The Real Facts About Fish Oil & Heart Disease (Part 2 of 2)

On July 8, the Washington Post published an article entitled “Fish oil...

The Real Facts About Fish Oil & Heart Disease (Part 1 of 2)

More than a decade ago I wrote The OmegaRx Zone, subtitled “The Miracl...

Anti-Aging Made Easy

Anti-aging diets have been around since the 15th century, starting wit...

Giving Back May Provide You A Longer Lifespan

In this day and age when we hear about selfish genes and winner-takes-...

Omega-3s and Impact on Prostate Cancer

There was a recent publication suggesting that higher levels of omega-...

Why To Avoid Statins in Drinking Water

It is amazing that only after the patent expiration of the best-sellin...

Hard Times Are Ahead for Diabetes

Last month was a red-letter month for the future of mankind as the wor...

Meditation: Push-Ups For the Brain

Meditation has always been considered a “fringe” area of medicine. Alt...

USDA Narrows Gap to the Zone Diet

Last week the USDA announced its newest version of how Americans shoul...

What You Haven't Been Told About Cholesterol

 One of the great marketing successes of the pharmaceutical industry h...

The Dangers of Prostate Cancer Study Over-Analysis

 In the last week there has been a constant buzz about an online pre-p...

Gastric Bypass Surgery: A Solution or Admitting Defeat?

 Last week the International Diabetes Federation (IDF) announced that ...

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