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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

A Cash Cow Based On Bad Science

There has been no more profitable class of drugs than the cholesterol-...

Aspirin…Not Just For Heart Disease

As I pointed in my first book, “The Zone,” more than 15 years ago, asp...

Sleep… It Does A Body Good

It shouldn’t come as a surprise to most people that a recent sleep pol...

Eat Chocolate To Lower Heart Attack Risk

You couldn’t walk into a pharmacy like CVS or Walgreen’s over the past...

What’s The Buzz About Magnesium?

Magnesium is a mineral that is inching its way into the spotlight. Abo...

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