<img src="https://certify.alexametrics.com/atrk.gif?account=Kp9Uh1aon800iJ" style="display:none" height="1" width="1" alt="">

Dr. Sears' Blog

Elle Q&A with Dr. Barry  Sears

 

Here's a glimpse at the questions Dr. Barry Sears was recently asked for an  interview with Elle Magazine in July 2018. 

 

1.How and when did.

Vogue Italy Q&A with Dr. Barry  Sears

 

Here's a glimpse at the questions Dr. Sears was recently asked for an  interview entitled "The Zone Diet explained by its inventor, Dr. Barry.

The Zone Diet As a Way of Life

 

The Zone is not some mystical place or some clever marketing term, but a real physiological state in your body where the initiation and.

Why Sunshine Is Good For Your Health

 

We're told not using sunscreen causes cancer. Is this true, or a ploy to sell sunscreen? Dr. Sears shares perspectives on sunshine, Vitamin D.

Sunscreen May Actually Be Dangerous

 

When summer approaches, one of the first things you do is hunt down your left-over sunscreen bottles. You might think that since you didn’t use.

Evolution of the Zone: Making Diet Work for a Lifetime

 

The word diet often has negative connotations. It is often thought of as a period of constant hunger and fatigue to get into a swimsuit. People.

Where in the World is Dr. Sears?

 

Dr. Sears wrapped up his European trip this week. Before coming back to the United States, he reflected on his experiences speaking about.

Anti-Aging: Beauty From the Inside Out

 

Last weekend, the 14th annual Aesthetic & Anti-Aging Medicine World Congress was held in Monaco. The conference focused on aspects of anti-aging.

Everything Processed Foods Are Cooked Up to Be

 

What do you know about industrialized food? My definition of industrialized food is the application of advanced manufacturing technologies to.

Personalized Wellness Is All About You

 

We hear a lot about personalized medicine, and less about personalized nutrition. Zone knows the difference, and can help you feel better and.

DASH Diet vs. Zone Diet Comparison

 

Every year the U.S. News and World Report ranks diets in many categories, ranging from Best Overall Diet, to Best Weight Loss Diet, to Best.

Making Sense of U.S. Dietary Guidelines

 

Earlier this month, the U.S. Department of Health and Human Services released the new 2015-2020 Dietary Guidelines for Americans. It’s 2016.

Is Tom Brady Really in the Zone?

 

I was reading a recent article in Business Insider about the New England Patriots' quarterback, and his diet as explained by his personal chef: .

One of the Few Diet Books I Would Ever Recommend

 

I very rarely recommend diet books because most of them are either rewrites of my basic ideas presented in The Zone (1) more than 20 years ago.

The Zone Diet After 20 Years – What's New?

 

In recent radio interviews, I am often asked, “Has anything changed about the Zone Diet over the past 20 years?” The answer is both no and yes.