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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Omega-3 Fish Oil | 5 min read

Why Omega-3 Studies Fall Short: Problems With Analysis

A recent article has been published stating that EPA is superior to co...

Omega-3 Fish Oil Fish Oil | 2 min read

Stress and Omega-3 Fatty Acids

It’s common knowledge that stress can be a killer. But what is not cle...

Omega-3 Fish Oil Fish Oil | 2 min read

A-Fib and Omega-3 Fatty Acids

A recent article has suggested that omega-3 fatty acids are associated...

Omega-3 Fish Oil | 2 min read

Covid-19 and Omega-3 Fish Oil

A recent paper has indicated that an excellent indicator that you are ...

Omega-3 Fish Oil Fish Oil | 4 min read

The True Cost of Fish, Fish Oil, and Omega-3 Fatty Acids

Both the medical profession and the general public are becoming more a...

Why Read The Resolution Zone?

It has been more than 35 years since I first had the idea that unresol...

Omega-3 Fish Oil | 3 min read

Omega-3 Fatty Acids and Blood Pressure

The FDA recently announced limited health claims for the use of omega-...

Beyond Cholesterol: The Real Link Between Diet and Heart Disease

One of the best ways to live longer is to reduce your likelihood of dy...

What Is An Effective Dose of Omega-3 Fatty Acids?

The November 10, 2018 issue of the New England Journal of Medicine con...

Elle Q&A with Dr. Barry  Sears

Here's a glimpse at the questions Dr. Barry Sears was recently asked f...

Fake Medical News - Dr. Sears Comments on The Cochrane Review

I have been flooded with emails from people asking me about the recent...

Vogue Italy Q&A with Dr. Barry  Sears

Here's a glimpse at the questions Dr. Sears was recently asked for an ...

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