<img src="https://certify.alexametrics.com/atrk.gif?account=Kp9Uh1aon800iJ" style="display:none" height="1" width="1" alt="">

Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Omega-3 Fatty Acids Improve Athletic Performance

We often think of omega-3 fatty acids in terms of treating chronic dis...

The Zone Diet After 20 Years – What's New?

In recent radio interviews, I am often asked, “Has anything changed ab...

How One Flawed Omega-3 Study Generates Another

Recently the news media made a massive campaign to promote a new study...

The Real Facts About Fish Oil & Heart Disease (Part 2 of 2)

On July 8, the Washington Post published an article entitled “Fish oil...

The Real Facts About Fish Oil & Heart Disease (Part 1 of 2)

More than a decade ago I wrote The OmegaRx Zone, subtitled “The Miracl...

Making Science Out of Sausage

Epidemiology is the study of associations and not causality. It essent...

How to Manage Brain Trauma with Omega-3 Fish Oil

Since the recent story on CNN (“He’s going to be better than he was be...

Your Cholesterol Cure May Be Madness

This week the American Heart Association announced a doubling down on ...

Anti-Aging Made Easy

Anti-aging diets have been around since the 15th century, starting wit...

Giving Back May Provide You A Longer Lifespan

In this day and age when we hear about selfish genes and winner-takes-...

A Good Diet Studied Poorly

As the creator of the Zone Diet, I am a strong believer in the Mediter...

Flawed Study on Fish Oil Effectiveness

One of the events in the food industry you never want to see is the ma...

Let Us Know What You Thought about this Post.

Put your Comment Below.