<img src="https://certify.alexametrics.com/atrk.gif?account=Kp9Uh1aon800iJ" style="display:none" height="1" width="1" alt="">

Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Making Science Out of Sausage

Epidemiology is the study of associations and not causality. It essent...

How to Manage Brain Trauma with Omega-3 Fish Oil

Since the recent story on CNN (“He’s going to be better than he was be...

Your Cholesterol Cure May Be Madness

This week the American Heart Association announced a doubling down on ...

Anti-Aging Made Easy

Anti-aging diets have been around since the 15th century, starting wit...

Giving Back May Provide You A Longer Lifespan

In this day and age when we hear about selfish genes and winner-takes-...

Omega-3s and Impact on Prostate Cancer

There was a recent publication suggesting that higher levels of omega-...

A Good Diet Studied Poorly

As the creator of the Zone Diet, I am a strong believer in the Mediter...

Flawed Study on Fish Oil Effectiveness

One of the events in the food industry you never want to see is the ma...

Why To Avoid Statins in Drinking Water

It is amazing that only after the patent expiration of the best-sellin...

What Are the Real Differences Between EPA and DHA?

When you read anything about fish oil, the acronyms EPA and DHA always...

Fight Depression with Omega-3 Fatty Acids

Anxiety is one of most the common neurological disorders, but it also ...

What is Cellular Inflammation?

  People (including virtually all physicians) are constantly confused ...

Let Us Know What You Thought about this Post.

Put your Comment Below.