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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Hard Times Are Ahead for Diabetes

Last month was a red-letter month for the future of mankind as the wor...

Meditation: Push-Ups For the Brain

Meditation has always been considered a “fringe” area of medicine. Alt...

Eat Less, Get Hungry

Telling an obese person simply to eat less rarely succeeds. Is it beca...

Preventing Obesity Through Prenatal Nutrition

It is obvious that pediatric obesity is a growing problem. However, co...

How to Eliminate 50% of Coronary Events

The European Society of Cardiology estimates a 50 percent reduction of...

You May Not Have To Pass The Salt

One of the great “truths” in cardiovascular medicine is that to preven...

The Demise of the Mediterranean Diet?

 After 2,000 years, no one really knows what the Mediterranean diet ac...

The Dangers of Prostate Cancer Study Over-Analysis

 In the last week there has been a constant buzz about an online pre-p...

The Fallacy of Using DHA Alone for Brain Trauma

 I am constantly amazed by the lack of understanding by neurologists o...

Stop Obesity from Starting In the Womb

 A new study from Harvard Medical School strongly suggests that childh...

Fish Oil and Impact on Fat Loss

 I have often said, it takes fat to burn fat. As I describe in my book...

Omega-3s Improve Blood Pressure

  It was recognized many years ago that fish oil has a dose-dependent ...

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