Here's a glimpse at the questions Dr. Barry Sears was recently asked for an interview with Elle Magazine in July 2018.
1.How and when did.
Within every cell in our body are ancient bacterial fragments called mitochondria. Essentially, the role of mitochondria is to take the food we.
The research is very clear, the more fruits and vegetables you eat, the healthier and longer you live. But why? One clue is because they have.
Dr. Sears has been on a two-week tour of Italy with speaking engagements in Milan, Torino and Ferrara. His audiences are receptive while he.
We hear a lot about personalized medicine, and less about personalized nutrition. Zone knows the difference, and can help you feel better and.
At the beginnings of modern medicine some 2,500 years ago, Hippocrates provided me inspiration when he said, “Let food be your medicine, and let.
Olive oil can be considered the first nutrition supplement since its first use more than 6,000 years ago. We now know the reason: the.
In recent radio interviews, I am often asked, “Has anything changed about the Zone Diet over the past 20 years?” The answer is both no and yes.
Anti-aging diets have been around since the 15th century, starting with the books written by Luigi Cornaro. Although I addressed the history of.
People (including virtually all physicians) are constantly confused what cellular inflammation is. So I decided to take the opportunity to.
Most people think all you need for a healthy gut is to consume bacterial-fortified yogurt products. In reality, the balance of bacteria in your.
One of the great marketing successes of the pharmaceutical industry has been the linkage between LDL cholesterol levels and heart disease. In.
When I first heard about the discovery of a potential obesity gene on the news, I ignored it. After all, a gene only codes for a single protein,.
I have often said, it takes fat to burn fat. As I describe in my book, Toxic Fat, increased cellular inflammation in the fat cells turns them.
As our obesity epidemic gets worse and the general health of Americans continues to decline, people are always searching for new food trends to.
