Current health costs in America account for nearly 18% of our total do...
The Zone is not some mystical place or some clever marketing term, but...
Polyphenols
Evidence-Based Wellness
Healthy Aging
Omega-3 Fish Oil
Zone Diet
Insulin Resistance
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5 min read
See the Big Picture: Blind Men, Nutrition & Elephants
In today’s nutritional world of super-foods, magic diets, and dietary ...
When summer approaches, one of the first things you do is hunt down yo...
Dr. Sears has been on a two-week tour of Italy with speaking engagemen...
We hear a lot about personalized medicine, and less about personalized...
At the beginnings of modern medicine some 2,500 years ago, Hippocrates...
Olive oil can be considered the first nutrition supplement since its f...
Polyphenols
Brain Health
Evidence-Based Wellness
Healthy Aging
Omega-3 Fish Oil
Zone Diet
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5 min read
A Slippery Subject: Fish Oil and Alzheimer’s
A recent study published in JAMA indicated that eating more fish appea...
In recent radio interviews, I am often asked, “Has anything changed ab...
Since the recent story on CNN (“He’s going to be better than he was be...
Anti-aging diets have been around since the 15th century, starting wit...
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