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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Anti-Inflammatory Diets: Past, Present, and Future

A recent article on Yahoo Life described the various celebrities, such...

Anti-Inflammatory Diets and COVID

What do Gwyneth Paltrow, Tom Brady, and Dr. Sears all have in common? ...

Dr. Sears Q&A with Vogue Italia

Dr. Sears was recently interviewed by Vogue Italy about inflammation, ...

COVID and Immuno-Nutrition

T he Covid-19 pandemic has demonstrated that our health care system is...

Coronavirus and the Immune Nutrition Approach

Viruses were here long before we were and will certainly outlast us. S...

Overview of the Resolution Zone

Some 2,500 years ago, Hippocrates stated that the goal of the physicia...

Why Read The Resolution Zone?

It has been more than 35 years since I first had the idea that unresol...

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