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Dr. Sears' Blog

Keep Up with the Latest Nutrition Science
Written By: Dr. Barry Sears Creator of the Zone Diet

Elle Q&A with Dr. Barry  Sears

Here's a glimpse at the questions Dr. Barry Sears was recently asked f...

Vogue Italy Q&A with Dr. Barry  Sears

Here's a glimpse at the questions Dr. Sears was recently asked for an ...

Dr. Barry Sears Answers Your Questions on Omega-3 Fish Oil

 Dr. Sears answers some of the top questions we receive about fish oil...

Q&A with Dr. Barry Sears

You have questions, Dr. Sears has answers. We know it's hard to stay c...

Childhood Nutrition Q&A | 6 min read

What You Were Never Told About Milk

 It’s no wonder that milk is our sole source of nutrition during the f...

Weight Loss Zone Diet Q&A | 7 min read

What Is the Ketogenic Diet and How Does It Compare to the Zone Diet?

Over the past few months we’ve received a number of inquiries regardin...

Sunscreen May Actually Be Dangerous

When summer approaches, one of the first things you do is hunt down yo...

Bringing The Zone to Italy

Dr. Sears has been on a two-week tour of Italy with speaking engagemen...

The Zone Diet After 20 Years – What's New?

In recent radio interviews, I am often asked, “Has anything changed ab...

How to Manage Brain Trauma with Omega-3 Fish Oil

Since the recent story on CNN (“He’s going to be better than he was be...

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