Dr. Sears' Polyphenol Q & A
Dr. Sears answers some of the top questions we receive about polyphenols and what makes MaquiRx unique.
Beyond Cholesterol: The Real Link Between Diet and Heart Disease
One of the best ways to live longer is to reduce your likelihood of dying from a heart attack since it continues to be the #1 killer in America..
The Next Evolution of Zone Protein: Understanding How Zone Foods Work
Protein is an essential nutrient for human nutrition. However, getting adequate protein in the diet hasn’t always been easy.
Elle Q&A with Dr. Barry Sears
Here's a glimpse at the questions Dr. Barry Sears was recently asked for an interview with Elle Magazine in July 2018.
1.How and when did.
Vogue Italy Q&A with Dr. Barry Sears
Here's a glimpse at the questions Dr. Sears was recently asked for an interview entitled "The Zone Diet explained by its inventor, Dr. Barry.
Zone Pro-Resolution Nutrition
I am still constantly asked the question “What is the Zone?”. First, let me define the Zone once again. It is the physiological state in which.
Dr. Sears Answers Your Questions on Omega-3 Fish Oil
Dr. Sears answers some of the top questions we receive about fish oil and omega-3 fatty acids and what makes OmegaRx 2 unique.
Insulin Resistance and Weight Loss
Carbohydrates are often villainized as the culprit for our weight gain, but it’s more complex than this. It is constantly elevated levels of.
Q&A with Dr. Sears
You have questions, Dr. Sears has answers. We know it's hard to stay current with everything in the news and what exactly to believe. Leave that.
The Importance of Polyphenols in Athletic Performance
Within every cell in our body are ancient bacterial fragments called mitochondria. Essentially, the role of mitochondria is to take the food we.
Healthy Aging with The Zone Diet
Within every cell lie the remnants of that ancient bacterial invasion the made multi-cellular life possible more than one billion years ago..
Maximize the Benefits From Your Fruits and Veggies
The research is very clear, the more fruits and vegetables you eat, the healthier and longer you live. But why? One clue is because they have.
What Is the Ketogenic Diet and How Does It Compare to the Zone Diet?
Over the past few months we’ve received a number of inquiries regarding Dr. Sears’ stance on the Ketogenic Diet and how it relates to the Zone.
Understanding Zone Nutrition
The Zone is not some mystical place, but a real physiological state defined by very specific blood tests. Inside the Zone, you have maximum.
Live Your Life to Its Fullest in the Zone
Wellness is a lifelong commitment. It begins in the womb and goes through the continuum of life. The most important factor you have to maintain.