We're told not using sunscreen causes cancer. Is this true, or a ploy ...
By
Barry Sears
Do you ever eat a big meal and feel stuffed, yet still put down a dess...
Polyphenols
Evidence-Based Wellness
Healthy Aging
Omega-3 Fish Oil
Zone Diet
Insulin Resistance
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5 min read
See the Big Picture: Blind Men, Nutrition & Elephants
In today’s nutritional world of super-foods, magic diets, and dietary ...
Childhood Nutrition
Evidence-Based Wellness
Healthy Aging
Omega-3 Fish Oil
Zone Diet
Zone Foods
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4 min read
Evolution of the Zone: Making Diet Work for a Lifetime
The word diet often has negative connotations. It is often thought of ...
An article recently appeared in Obesity Journal that suggest that the ...
Eating a giant bowl of spaghetti, three bagels and a couple of baked p...
If you've been told you have Type 2 Diabetes, chances are, you were al...
Dr. Sears wrapped up his European trip this week. Before coming back t...
Dr. Sears has been on a two-week tour of Italy with speaking engagemen...
More than a decade ago, researchers at the Centers for Disease Control...
What do you know about industrialized food? My definition of industria...
A few weeks ago, I was reading about the experimental confirmation tha...
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